Sometimes we are so focused on what happened in our past or too worried about what could happen next... then we lose that present moment...
These days I`m reading a book... Yes, another book, The Power Of Now!!
I have noticed this book is to be read slowly and meditating every word, is not like those books we read and leave, then I`m reading it very slow and trying to absorb every part... but what I have noticed is that I was on that mood from before... why to worry so much about the future? what will happen, will happen if I worry or not, then I better enjoy what I have now and live with a positive mind, sometimes we give for granted certain things but it is only necesary a little second for everything to change then, we should not give anything for granted, even if its good or bad...
Now I`m enjoying the fact of writing a couple of letters to a friend without expecting anythig back, I enjoy sending nice voice notes to another friend, watching what is around me when I`m out or even if I`m in the office or in my room... I look around, enjoy and feel greatful of what I have... If I have to cry I let my tears fall, and might think ¿why? but I know they are teaching me how to appreciate a smile and have wider smiles and loud laughters when I have them.
Got a ride on a motorcycle, the traffic was terrible and I got nervous, turned the mind on for a couple of minutes thinking what if... then I decided to enjoy the moment, enjoy the ride...
After some days, having, some, non positive situations, today I broke one of my tooth, I cried bcz I don`t like the idea of having my teeth not looking good, then, still crying, I thought... at least it happened today when I`m going to see my dentist, I was very nervous about but when my dentist saw me he had that big bright smile and gave me a nice greeting, heard me, treated me as I was his daughter, laughted at me being nervous and made me feel good again, I went back to my office with my teeth fixed and a crooked smile bcz of the anesthesia... I had a busy day, going everywhere to get things done ASAP, and after all I was coming home very tired thinking about what to eat... then I feel my phone ringing and that notification that made me jump on my toes and smile of happiness were there... Heee... after that those little naps and more smiles for me...
Life is too good to be true... since I decided to enjoy the present moment, every nap, I`m living!!
Happiness doesn`t mean to don`t be able to cry or have hard times...
Happiness comes in little bites
Happiness is to live and enjoy the present moment!!
Piedelmundo!!
Hi...greeting
ResponderEliminarHi...greeting
ResponderEliminar